Resources

Video


Stress Management- Straight A’s to Stress Reduction

Much of our stress comes from wanting our lives to be different. Watching these Straight A’s to Stress Reduction will help work through those issues and find more peace. To learn how to reduce your stress watch this clip of Kirsten on ABC television’s View from the Bay.


Organization and “Time Management”

Get Your To-Do List DONE!: Do you have a love/hate relationship with your to-do list? Do you feel overwhelmed just looking at your list? Then watch this clip of Kirsten on ABC television’s View From the Bay and start getting your to-do list DONE!

Books

Browse through a list of recommended reading.

Audio/Podcasts/Radio

Check out the Kirsten’s latest audio clips.

Workshop Worksheets

Chaos To Calm: Tools to Taming Your Life Step by Step worksheet to help guide you in managing your stress as it arises. Worksheet: Straight A’s To Stress Management