Individual Coaching

Do you go about your day feeling overwhelmed, overworked, over committed?

If you are a burned out businesswoman ready to live a more fulfilling, less stressful life then I would love to give you the tools, support and insights to make profound, practical improvements.

Are you:

  • Frustrated trying to find time for your career and family?
  • Worn out by keeping up with errands and social events?
  • Discouraged trying to get to the gym while working extra hours to earn a promotion?
  • Exhausted by the feeling that no matter how much you do it’s never enough?

As your coach, I will give you the tools, support and motivation for you to be more:

  • Balanced in your work and non-work life
  • Productive at home and at the office Focused on the things that matter most to you
  • Effective at reaching your goals
  • Empowered to make decisions that are right for your life

During your Coaching Program our focus will be to:

  • Strategize and Plan Your Actions: Develop an Action Plan you have confidence in so that you know exactly what you need to do to achieve your goals.
  • Maintain Clarity and Focus: Keep you focused on your goals and direction, so you always know where you’re going and why.
  • Optimize Your Environment: Design a supportive environment so that there are fewer distracters and more motivators.
  • Master Your Psychology: Empower you to overcome any fears, doubts, or insecurities that might be holding you back.
  • Upgrade Your skills: Identify and learn new skills you need to carry out your plan with confidence and certainty.
  • Establish Accountability: Create and utilize a system of accountability.

INDIVIDUAL COACHING PROGRAM OPTIONS

All of the coaching programs include:

  • Extensive Personal Development Plan which includes
    • Our Purpose
    • Measurable Outcomes
    • Regularly updated Activities and Practices
  • Check in phone calls and emails as necessary
  • Resources- articles, books, videos as appropriate
  • Tools, accountability, support, objectivity, motivation

The Gold Program includes three one-hour coaching sessions per month, by phone and scheduled at your convenience, to discuss your Personal Development Plan and your progress towards you goals and objectives.

Investment: $375 per month or $1000 for three months

The Silver Program includes two one-hour coaching sessions per month, by phone and scheduled at your convenience, to discuss your Personal Development Plan and your progress towards you goals and objectives.

Investment: $275 per month or $775 for three months

The Bronze Program includes one-hour coaching session per month. This program is especially good for someone who has been through a coaching program before and simply wants to stay on track. Or for someone who has created their own plan but they want the tools, support and accountability.

Investment: $150 per month or $425 for three months

The Laser Session includes one two-hour coaching session focused on finding a practical and profound solution for a particular challenge.

Investment: $250

Contact me to find out more!