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	<title>Insight Out Life Coaching</title>
	<link>http://www.insightoutlifecoaching.com</link>
	<description>Kirsten Mahoney - Life Balance Coach</description>
	<lastBuildDate>Sun, 22 May 2011 01:51:02 +0000</lastBuildDate>
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		<title>Forging your own bumpy brilliant path</title>
		<description><![CDATA[Making decisions can be hard, but it&#8217;s even harder when they&#8217;re not your decisions to make. 

]]></description>
		<link>http://www.insightoutlifecoaching.com/1232/</link>
			</item>
	<item>
		<title>Kindness</title>
		<description><![CDATA[Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/kindness/</link>
			</item>
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		<title>Toxic Taunting Takes its Toll</title>
		<description><![CDATA[Most of us will remember our elders counseling us, &#8220;Sticks and stones may break your bones but names will never hurt you.&#8221;  Well I am here to tell you that their advice was dead wrong. Sticks and stones may break a bone or two but the damage done by words can be a lot harder [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/toxic-taunting-takes-its-toll/</link>
			</item>
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		<title>The Journey</title>
		<description><![CDATA[One day you finally knew
What you had to do, and began,
Though the voices around you
Kept shouting
Their bad advice‚
Though the whole house
Began to tremble
And you felt the old tug
At your ankles.
“Mend my life!”
Each voice cried.
But you didn’t stop.
You knew what you had to do,
Though the wind pried
With its stiff fingers
At the very foundations‚
Though their melancholy
Was terrible.
It [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/the-journey/</link>
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		<title>Achieving Your Full Potential</title>
		<description><![CDATA[It&#8217;s common practice out here in San Francisco for most supermarket clerks to offer you assistance in getting your groceries to your car. They ring you up, bag your items and inevitably say, &#8220;Ms. Mahoney, do you need any help out?&#8221;  Not once have I said &#8220;Yes&#8221; to this kind offer. But more importantly for [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/achieving-your-full-potential/</link>
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		<title>What&#8217;s so great about being HAPPY!</title>
		<description><![CDATA[Some days I just wish people, tv, Facebook, self-help books and every magazine I see would just stop telling me to BE HAPPY! You know, I like being happy as much as the next person, I really do BUT sometimes, honestly, sometimes I want to feel OK being unhappy.  In fact, just this past Saturday, [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/whats-so-great-about-being-happy/</link>
			</item>
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		<title>Learn how to Manage Your Stress!</title>
		<description><![CDATA[Insight Out Life Coaching
presents
“Manage Your Stress, Manage Your Business”
Life can have its stresses but it doesn’t have to be stress-FULL.
Manage Your Stress, Manage Your Business discusses the three steps you can take
to help manage your stress and create a more sustainable action plan for your future.

BENEFITS
·	Learn how to recognize stress before it’s too late
·	Discover a [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/learn-how-to-manage-your-stress/</link>
			</item>
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		<title>When Life Gives You Lemons&#8211;Make Margaritas</title>
		<description><![CDATA[Recently I attended our semi-regular Ladies Night. This group of women actually started getting together over eight years ago. Back then it was to pay weekly homage to the official Bachelorettes who paraded themselves across the TV screen in search of true love, or at least a modeling contract. Since then there have been many [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/when-life-gives-you-lemons-make-margaritas/</link>
			</item>
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		<title>Shelf Help vs. Self Help</title>
		<description><![CDATA[I am a huge fan of life&#8217;s little ironies. Like those politicians who campaign on family values while having affairs on the side or smoking cessations specialists who suck down a pack a day or, in my case, a Life Balance Coach who got extremely stressed out preparing to appear on television as an expert [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/shelf-help-vs-self-help/</link>
			</item>
	<item>
		<title>Don&#8217;t Worry, Be Unhappy!</title>
		<description><![CDATA[Encouraging being unhappy may seem like an unlikely offering coming from someone who purports to help people live more fulfilling, joyous lives but stick with me here for a few moments and I&#8217;ll show you how being unhappy could provide your key to contentment.  Many people, including myself, sometimes feel burdened by messages from [...]]]></description>
		<link>http://www.insightoutlifecoaching.com/dont-worry-be-unhappy/</link>
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