TO FIX OR NOT TO FIX

When it comes to making positive changes in our lives, oftentimes, it has as much to do with what

we think as to what we take action on.  According to a great many, we can only do what we can

believe and imagine we can do. And even then, it is only with the engagement of great

patience and perseverance that we can actually make it happen. Read more.

 

LIFE IS A CIRCUS

Empower yourself to make positive changes in your life that will result in you feeling more productive

and less busy, more focused and less frazzled, more balanced and less stressed. Read more.

 

YOUR OWN NATURAL RESOURCES

We are our own greatest natural resources and yet we continue to deplete ourselves by making little

time for replenishment or re-growth. Learn how to revive yourself by replenishing, reducing use, and

recycling. Read more.

 

THE YEAR OF LIVING DAZZLINGLY

The eventuality of our sometime death need not intimidate us like the grim reaper lurking around

each corner waiting to pounce, but rather as a reminder of how much life we have yet to live, the

exquisiteness of each breath, the miracle of each heartbeat, the perfection of each laugh. Read more.

 

WHEN IS ENOUGH, ENOUGH

The voice of our Inner Critic can be quite loud and overbearing. In fact, it tends to limit us from

believing in ourselves and accomplishing all that we are capable of accomplishing. Learn how to quiet

your Inner Critic and allow space for your True Self to be heard and appreciated. Read more.

 

NOTHING TO FEAR BUT FEAR ITSELF

When fear is based on what we imagine might happen and not what is actually happening, we do

ourselves a great disservice and create unwarranted hardship in our lives. We can, however, learn to

face our fears and in facing them realize they are not all we once thought them to be. Read more.

 

REACH OUT AND TOUCH SOMEONE

When we engage in acts of thanks and giving we soon see the wonderful cyclical nature of this

process--that expressing our thanks is a way of giving, and giving is a way of expressing our thanks.

And ultimately, by indulging in these simple acts of random kindness we make our lives and the world

a more pleasant place. Read more..

 

GIVE THE GIFT OF PRESENCE

It is easy to get caught up in all the consumerism and commercialism of our times but at the end of day

the gifts that will be most precious to you and your loved ones are not the things you buy in the store but

those moments you are fully present with each other. Those moments where you take time to listen,

share and enjoy the company of friends, family and loved ones will be the gifts that last a lifetime.

Read more.

 

MEDIA

 

Want to learn some simple steps you can take to create a more balanced less stressful life? Who

doesn't? Have a listen to Kirsten interviewed by Sharmen Lane, author and motivational speaker, for her

radio program Success Made Simple- Coaching Your Way to Happiness. Click here to download and

listen.

 

 

 

 

 

 

 

 

 

The curious paradox   
is when I accept   
myself just as I am,   
then I can change   

~ Carl Rogers