Since choosing a life coach is such a personal decision, I thought I might
tell you a bit about myself while you are here.

I'm a life long explorer of my inner and outer worlds.

I have learned countless things along the way but here are just a few highlights
I'd like to share.

• As a certified integral life coach, with a Professional Coaching Certification in Integral
  Coaching through the International Coaching Federation, I have learned that once people
  stop feeling overwhelmed they dramatically increase their capacity to create a more fulfilling
  
  
  balanced life.
  
  
• As a Director of Operations in an international business, I learned that the greatest way for
  my staff to grow in themselves was to give them the space, support and guidance to release
  their own potential.
  
  
• As a student, with a BA in Sociology and an MA in Education, I have learned that learning is a life-long adventure.
  
  
• As a volunteer life coach for Girls on the Run, a program that instills self-esteem and strong values through health education, life skills development, mentoring relationships, and physical training, I have learned how much there is to learn from the children of the world.
  
  
• As a world traveler who has visited over 35 countries, I have learned that listening to yourself is the only true way not to get lost.
  
  
• As a practiced expatriate, who has worked and studied abroad, on five different continents, I learned how to expand my comfort zones, ground myself in unfamiliar lands and always expect the unexpected.
  
  
• As a vipassana meditation practitioner, I have learned the transforming effects of meditation on my daily life.
  
  
• As a Zhineng qigong and Tae Bo practitioner, I have learned the power of intention on healing and the inner strength that can come through outward movement.
  
  
• As a voracious reader currently writing my first book, I have learned that the only stories worth telling, or the lives worth living, are the authentic ones.
  
  
• As an integrated whole person, I have learned that my family and friends are my lifeblood- without them my soul would have less reason to smile.